Flossing Your Teeth
Dr. Jia Y. Lee encourages patients to maintain a great oral health routine at home, and the staff here likes to see patients set themselves up for a lifetime of good oral health. Regular flossing is essential to maintaining oral health and you should floss once a day, either before or after brushing. Remember these tips to help you floss effectively: · A strand of dental floss about 18 inches long allows you to wrap the ends of the floss around a finger on each hand. This gives you excellent control over the portion of floss you are using. · The proper technique to flossing is sliding the floss between the teeth and rubbing the floss back and forth up until you reach your gums. · Pushing at your gums too hard with floss can damage your gum line and isn’t necessary to floss properly. Think of a small swooping motion as you rub the floss up to one gum, then down and back up towards the other. · As you move on to the next tooth, adjust the floss to expose ...