How to Floss Properly

At the dental office of Dr. Jia Y. Lee, we always want our patients to continue a proper dental hygiene routine at home.  Regular flossing is essential to maintaining oral health and you should floss once a day. Flossing can be done either before or after brushing. Remember these tips to help you floss effectively:



  • ·        A strand of dental floss about 18 inches long allows you to wrap the ends of the floss around a finger on each hand. This should give you great control over the portion of floss you are using.

  • ·        To floss, slide the floss between the teeth and rub the floss back and forth up until you reach your gums.

  • ·        As you move on to the next tooth, adjust the floss to expose an unused portion. Repeat this rubbing motion between each tooth and dispose of the floss once you are finished.

  • ·        Pushing at your gums too hard can damage your gum line and isn’t necessary to floss properly.


To learn more about dental health and all the services provided at the practice, visit Myranchocucamongadentist.com for more information. To schedule an appointment with Dr. Jia Y. Lee, DDS in Rancho Cucamonga, CA, call 909-989-5598.

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