Don’t Neglect Your Tongue

Dr. Jia Y. Lee, DDS encourages you to stick your tongue out in the mirror. If it looks pink, this means that it’s clean, your oral care routine is up to par, your breath is fresh, and your gums are healthy. If your tongue is white, this layer of biofilm is bacteria and food particles that trapped themselves under a thin layer of mucus. This layer can be removed with a toothbrush and a small dab of toothpaste, but for a more thorough cleaning, invest in a tongue scraper.  


A tongue scraper is a tool that is usually made up of soft, flexible plastic, and gently peels the thin mucus-based layer of debris from the tongue. When we sleep, our digestive system remains awake, removing toxins from our body by depositing them onto the surface of our tongue. If we don’t scrape away these toxins, they get reabsorbed by the body and can lead to respiratory difficulties, digestive problems, and a compromised immune system.


If you have questions or concerns regarding oral care or dental health, please give us a call. To learn more about the services provided at the practice, visit myranchocucamongadentist.com for more information. To schedule an appointment with Dr. Jia Y. Lee, DDS in Rancho Cucamonga, CA, call 909-989-5598.

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